Happy Wednesday Everyone! I have seen so many of my friends recently starting to share their cooking creations via snapchat and I love it because now I can ask them all for their recipes. One of my friends Lauren snapchatted this delicious southwestern chicken casserole and I immediately texted her for the recipe. I know when people think of casseroles they immediately think “ew it’s just a hodge podge of a bunch of stuff”, but this casserole looks and tastes delicious! Hope you all enjoy it!
Ingredients:
½ small onion, chopped
2 cups cooked chicken (shredded)
1 ½ cups cooked brown rice
1 (15 ounces) can black beans (drained and rinsed)
1 (10 ounces) can diced tomato and green chili blend (drained)
¾ cup unsweetened almond milk
2 eggs (beaten)
1 cup reduced fat shredded mexican cheese blend
1 teaspoon cumin
½ tablespoon chili powder
½ teaspoon garlic salt
Salt & pepper ( for taste and personal preference)
Directions:
1.Preheat oven at 350 degrees F
2.Coat casserole dish with nonstick cooking spray
3.In a large bowl, combine all the ingredients
4.Pour mixture into a casserole dish and bake for about 25 minutes or until center is firm
5.Let cool for 5- 10 minutes and serve with desired garnishes
6. ENJOY!
Leave a Reply