Fitness Tuesday: Fhitting Room

I know that on Sunday I wrote about SoulCycle and my love for doing spin classes, but I have decided that every Tuesday I am going to share some fitness tips and will be calling it Fitness Tuesday! Something that my brother Ira has taught me about working out (he is my gym inspiration) he said that you need to make sure that you switch up your workouts. I spin at least 4 days a week, but in between spinning and doing cardio I try to add different work outs. My best friend Shayna told me about Fhitting Room back in July and I will admit I was a little scared to try it at first. Before I went to the class I obviously googled it and saw a video of one of the classes. I have done cross training type classes before, but not ones that involved this many circuits in one class. I reluctantly signed up for my first class and now I am hooked. I know a lot of people are concerned that especially in a group class like that you won’t get a lot of personalized attention especially since you want to make sure your form is right in order to not hurt yourself, but there is no reason for anyone to be worried! There are always two instructors in each class and they are constantly walking around checking everyone’s form. There have been times I have been screamed at in my face saying to keep going when I was at my breaking point, but they pushed me through it. I have been in the class with even women that are PREGNANT believe it or not and if they can make it through this class so can all of you. They give a deal to first timers where you get two classes for the price of one and then after those classes run out you can buy a 3 class pack at a lower rate. If you are in NYC and haven’t tried them out already you need to get yourself over to either one of their locations and try it out for yourself.

(images taken from google)