Happy Fitness Tuesday! Today is a very special day for me because it my sweet puppy Stella’s first birthday!! It is crazy to me to think that a year ago on my birthday I put down a deposit for her and now she is already a year old. So today in honor of her birthday I want to talk about fitness with your animal. Now I love to give Stella treats and of course she loves them too, but we also want our pets to be healthy and have tons of energy. I have noticed that for her even after a two hour walk she still is full of energy, but then eventually sleeps. I personally do not go running with Stella everyday, but I have been taking her for casual jogs in Central Park at least once a week since. Thankfully (knock on wood) it hasn’t snowed yet so I am taking full advantage of it. If you are fortunate enough to have a pool anywhere near you and for us New Yorkers an indoor pool take your dog for an occasional swim. All of my family pets have all loved to swim not just because we were in Miami, but because it is great exercise for them. Even though I have seen videos of it and I find it entertaining I have heard that putting a dog on a treadmill isn’t the best idea especially if you turn up the speed on it. Just like Taylor Swift did in the Apple commercial a dog can seriously hurt themselves and fall down. Hope you all have a great Tuesday and again Happy Birthday to my sweet puppy Stella! If you don’t follow her already please follow her on instagram: @ HowStellaGotHerWoofBack
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