Happy November everyone! Wow crazy that today is the first day of November. This year has truly flown by and can’t believe that we are so close to the holiday season. Most people know November as no shave Movember, but since the 1st of the month fell on Fitness Tuesday here at Just Jodi Style I wanted to give you all a challenge for this month. This month I am going to be doing a 30 day squat challenge. Different than the ab challenge for last month I wanted something that was similar in the sense that it’s not as time consuming, but target a different area of your body. I have done the challenges in the past where you do wall sits or lunges, but I have never done one with simply just squats. You think that it wouldn’t do anything to your body, but look at Jen Selter. She is now known for building her backside into what it is today and she did a lot of that with simply doing squats. I mean I don’t necessarily want the same results as her, but she has truly made her brand with it. With Thanksgiving coming up just around the corner I know that it’s going to be full of food and treats so I want to be mentally and physically prepared for it :-).  For all of you who did the ab challenge last month I hope you enjoyed it as much as I did. I personally can tell that my abs are stronger than before and I do feel more toned. I don’t have the flattest abs in the world, but I am surely getting closer to it. If you didn’t do the ab challenge last month you can always try again this month. Hope you all have a great Tuesday and happy November to you all! <3