Happy Wednesday Everyone! I have seen so many of my friends recently starting to share their cooking creations via snapchat and I love it because now I can ask them all for their recipes. One of my friends Lauren snapchatted this delicious southwestern chicken casserole and I immediately texted her for the recipe. I know when people think of casseroles they immediately think “ew it’s just a hodge podge of a bunch of stuff”, but this casserole looks and tastes delicious! Hope you all enjoy it!

Ingredients:

½ small onion, chopped

2 cups cooked chicken (shredded)

1 ½ cups cooked brown rice

1 (15 ounces) can black beans (drained and rinsed)

1 (10 ounces) can diced tomato and green chili blend (drained)

¾ cup unsweetened almond milk

2 eggs (beaten)

1 cup reduced fat shredded mexican cheese blend

1 teaspoon cumin

½ tablespoon chili powder

½ teaspoon garlic salt

Salt & pepper ( for taste and personal preference)

Directions:

1.Preheat oven at 350 degrees F

2.Coat casserole dish with nonstick cooking spray

3.In a large bowl, combine all the ingredients

4.Pour mixture into a casserole dish and bake for about 25 minutes or until center is firm

5.Let cool for 5- 10 minutes and serve with desired garnishes

6. ENJOY!