Happy Fitness Tuesday everyone! I am running around crazy right now because I am heading back to Florida today with my sweet puppy Stella and I’m super excited to get to some warm weather ASAP! So as many of you are already preparing yourselves for eating way too much food on Thursday there are some workouts that can help you prepare for the feast I am sure all of you are about to have. One of the things that I do on every flight I have is stretch. Whether it be twisting my back or if you are sitting in the bulkhead sit I always stretch my legs out. I am also one of those people that stretches my quads while I am waiting for the restroom. The worst thing you can do especially on a plane is just not move at all. Prior to your meal this week I suggest that if you are somewhere that is warm take a nice walk. I am most definitely taking Stella on a nice walk around my neighborhood because first off it’s warm outside and if you can get a nice tan while you are walking why not and also its an easy way to burn some calories before you consume them all at your Thanksgiving meal. Also a lot of cities have Turkey Trots which is usually a 5k the day of Turkey day. Now if you are like me and don’t want to leave your mom or dad home cooking by themselves then the walk around the block is a great way to get some work out in before your meal. I hope everyone who is traveling today travels safe and stays warm if you are staying in the cold. Hopefully I come back from Miami with a nice tan 🙂 <3